{"id":1393,"date":"2025-12-23T14:56:58","date_gmt":"2025-12-23T13:56:58","guid":{"rendered":"https:\/\/www.poradnia-kolobrzeg.pl\/?p=1393"},"modified":"2026-01-19T14:57:53","modified_gmt":"2026-01-19T13:57:53","slug":"trening-dbt","status":"publish","type":"post","link":"https:\/\/www.poradnia-kolobrzeg.pl\/?p=1393","title":{"rendered":"Trening DBT"},"content":{"rendered":"\n<p>W ubieg\u0142y wtorek w naszej poradni odby\u0142y si\u0119 \u015bwi\u0105teczne zaj\u0119cia dla rodzic\u00f3w w ramach treningu DBT.<\/p>\n\n\n\n<p>Z ca\u0142ego serca dzi\u0119kujemy Rodzicom za miniony semestr wsp\u00f3lnej pracy, <a><\/a>otwarto\u015b\u0107 i zaanga\u017cowanie \u2013 za bycie tu i teraz, nawet wtedy, gdy by\u0142o trudno.<\/p>\n\n\n\n<p>Na nadchodz\u0105ce \u015awi\u0119ta \u017cyczymy spokoju, uwa\u017cno\u015bci i \u017cyczliwo\u015bci \u2013 tak\u017ce wobec samych siebie. <img decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83c\udf32\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tea\/1\/16\/1f332.png\"><\/p>\n\n\n\n<p>Niech ten czas b\u0119dzie r\u00f3wnowag\u0105 mi\u0119dzy akceptacj\u0105 a zmian\u0105.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"685\" height=\"1024\" data-id=\"1394\" src=\"https:\/\/www.poradnia-kolobrzeg.pl\/wp-content\/uploads\/2026\/01\/602354401_1176150887830836_8590764639497842149_n-685x1024.jpg\" alt=\"\" class=\"wp-image-1394\" srcset=\"https:\/\/www.poradnia-kolobrzeg.pl\/wp-content\/uploads\/2026\/01\/602354401_1176150887830836_8590764639497842149_n-685x1024.jpg 685w, https:\/\/www.poradnia-kolobrzeg.pl\/wp-content\/uploads\/2026\/01\/602354401_1176150887830836_8590764639497842149_n-201x300.jpg 201w, https:\/\/www.poradnia-kolobrzeg.pl\/wp-content\/uploads\/2026\/01\/602354401_1176150887830836_8590764639497842149_n-768x1148.jpg 768w, https:\/\/www.poradnia-kolobrzeg.pl\/wp-content\/uploads\/2026\/01\/602354401_1176150887830836_8590764639497842149_n.jpg 1021w\" sizes=\"(max-width: 685px) 100vw, 685px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>W ubieg\u0142y wtorek w naszej poradni odby\u0142y si\u0119 \u015bwi\u0105teczne zaj\u0119cia dla rodzic\u00f3w w ramach treningu DBT. Z ca\u0142ego serca dzi\u0119kujemy Rodzicom za miniony semestr wsp\u00f3lnej pracy, otwarto\u015b\u0107 i zaanga\u017cowanie \u2013 za bycie tu i teraz, nawet wtedy, gdy by\u0142o trudno. Na nadchodz\u0105ce \u015awi\u0119ta \u017cyczymy spokoju, uwa\u017cno\u015bci i \u017cyczliwo\u015bci \u2013 tak\u017ce wobec samych siebie. Niech ten<\/p>\n<div class=\"read-more-wrapper\"><a class=\"read-more\" href=\"https:\/\/www.poradnia-kolobrzeg.pl\/?p=1393\" title=\"Read More\"> <span class=\"button \">Read More<\/span><\/a><\/div>\n","protected":false},"author":1,"featured_media":1394,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-1393","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualnosci"],"_links":{"self":[{"href":"https:\/\/www.poradnia-kolobrzeg.pl\/index.php?rest_route=\/wp\/v2\/posts\/1393","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.poradnia-kolobrzeg.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.poradnia-kolobrzeg.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.poradnia-kolobrzeg.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.poradnia-kolobrzeg.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1393"}],"version-history":[{"count":1,"href":"https:\/\/www.poradnia-kolobrzeg.pl\/index.php?rest_route=\/wp\/v2\/posts\/1393\/revisions"}],"predecessor-version":[{"id":1395,"href":"https:\/\/www.poradnia-kolobrzeg.pl\/index.php?rest_route=\/wp\/v2\/posts\/1393\/revisions\/1395"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.poradnia-kolobrzeg.pl\/index.php?rest_route=\/wp\/v2\/media\/1394"}],"wp:attachment":[{"href":"https:\/\/www.poradnia-kolobrzeg.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1393"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.poradnia-kolobrzeg.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1393"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.poradnia-kolobrzeg.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1393"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}